ADULTS

IN

MOTION

What is Adults in Motion?

It's playful exercise, it's about finding the joy in movement again like you did when you were a child. It's for the courageous and not so courageous.

What age can you start Adults in Motion?

The Adults classes start from 17 years and older.
 

What are the benefits of doing an Adults in Motion class?

It's fun, dynamic, challenging and different. 

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