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SPORTS SPECIFIC PROGRAM

FOR AGES 9 TO 17 YEARS OLD

COST - $35
CLASS CAPACITY - 6

START BUILDING THEIR CONFIDENCE, TODAY!

What is the Sports Specific program?

Your 'Go to' support program for the sport you want to improve or excel in.

At what age can you start?

Our Sports Specific classes start from kids aged 9 years, all the way up to 17 years. 
ADULT PARTICIPATION MAY BE REQUIRED
 

What are the benefits of doing a Sports Specific class?

The strength and conditioning exercises will help your body and your mind get stronger for the sport you wish to tackle and the drills will keep you safe.

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What Clients Say

"Thanks for a definitive program for Imogen I showed her coach, Dorothy, your plan from last week and she’s very impressed. She’s had Imogen bring those concepts into her awareness in training at the rink this week and is amazed that just that is making a difference in one short week"

Angelina Eynon

Join our program to set them on a path to powerful confidence.