What is the Adults in Motion program?
It's a playful exercise. It's about finding the joy in movement again like you did when you were a child. It's for the courageous and not so courageous.
At what age can you start?
The Adult classes start from 17 years and older.
What are the benefits of doing an Adults class?
It's fun, dynamic, challenging and different.
What Clients Say
"Adults in Motion let’s you creatively exercise and test your body’s capabilities. It allows you to explore body movement, whilst having fun, and building strength. On top of this, the team are vibrant, and a joy to work with."